Family & You

Siblings, Care Teams & the Caregiver

Who does what, who paid what — written down, so it stops being a conversation.

Free guides in this section

15 guides and checklists

Dialysis admin: the schedule, the transport and the rota

This is a records page, not a medical page — ask the kidney unit and your parent's doctor about the treatment itself.

Agency or private hire: what changes when you employ someone directly

The hourly rate is the first number anyone compares and the least useful one.

How to Split the Caregiving Work Between Siblings, in Writing

The argument is almost never about who cares more.

How to Hand Over Care Before You Travel: The Handover Pack

You can leave for a week.

How to Build a Respite Schedule That Actually Gets Booked

Most respite fails at the booking stage, not the resting stage.

Getting a Parent to Appointments: The Ride Plan

The appointment is at 10:40 and it takes twenty-five minutes to drive there, so you leave at ten.

How to Run a Family Care Meeting That Ends With Decisions

A family meeting that opens with feelings closes with feelings.

How to Set Practical Boundaries When You Are the Default Sibling

Being the default happens by accumulation, not by decision.

Caring for a parent from three states away: the setup that works

Distance turns every small question into a phone call, and every phone call into an unreliable answer.

What to Ask a Private Caregiver Before You Hire

Hiring privately usually costs less per hour than an agency and gives your parent one consistent person instead of six.

The Family Care Meeting: What to Ask Your Siblings

Most families never hold this meeting.

How to Set Up a Shared Digital Folder Your Siblings Will Actually Use

Group chats lose things.

The sibling handover checklist: what to pass on when someone else takes over

Most families never do a proper handover.

How to Set Up a Visitors and Helpers Rota

Four people came on Sunday and nobody came on Wednesday.

What to cover on the weekly call with your parent

The weekly call is the whole system when you live two hours away.